Children’s Mental Health & Behaviour

What To Read With Your Children This Summer

Book recommendations from Paediatric GP, Dr Mitsu Shah By Dr Mitsu Shah, Paediatric GP at Kidswell Health Looking for some…

How to Stay Calm When Your Child Won’t Turn Off The Screen

Discover why kids binge watch, how to set calm boundaries, and what actually helps in the moment.

Why Is My Child More Sensitive Than Others?

Does your child feel emotions more deeply than others? This blog explores the science behind emotional sensitivity.

Understanding Your Child’s Emotions: The Fight, Flight, Freeze Response Explained

Learn how your child’s brain influences emotions and why they experience fight, flight, freeze & reactions.

How to Praise Children in a Way That Builds Real Confidence

Learn how to praise your child in ways that build real confidence. Tips from child psychologists to support self-esteem and…

Building Body Confidence in Children: A Guide For Parents

Help your child build body confidence with tips from child psychologists.

How to Handle Toddler Tantrums: Tips From a Child Psychologist

Toddler tantrums are normal tricky to manage. Get expert tips from a child psychologist on why they happen and how…

The link between screen time and mental health for children

Learn how screen time impacts your child’s and get expert-backed tips to set healthy, balanced boundaries.

Supporting your child through exam stress

Support your child through SATs, GCSEs & exam stress with expert tips from a child psychologist.

How to reduce your child’s screen time without tantrums

Struggling to cut down your child’s screen time without the battles? This psychologist-backed guide shares practical, compassionate tips to help…