Karelle Evans

How Much Exercise Do Children Need & Why?

Daily movement boosts brain development, emotional resilience & long-term health. Learn how much exercise kids need and why, with insights…

How to Praise Children in a Way That Builds Real Confidence

Learn how to praise your child in ways that build real confidence. Tips from child psychologists to support self-esteem and…

Building Body Confidence in Children: A Guide For Parents

Help your child build body confidence with tips from child psychologists.

How to Handle Toddler Tantrums: Tips From a Child Psychologist

Toddler tantrums are normal tricky to manage. Get expert tips from a child psychologist on why they happen and how…

The Updated NHS Baby Vaccination Schedule: A Simple Guide

If you’re a new or expecting parent, here’s everything you need to know about the updated baby vaccination schedule -…

The link between screen time and mental health for children

Learn how screen time impacts your child’s and get expert-backed tips to set healthy, balanced boundaries.