Professor Mitch Blair

How to Stay Calm When Your Child Won’t Turn Off The Screen

Discover why kids binge watch, how to set calm boundaries, and what actually helps in the moment.

Why Is My Child More Sensitive Than Others?

Does your child feel emotions more deeply than others? This blog explores the science behind emotional sensitivity.

Understanding Your Child’s Emotions: The Fight, Flight, Freeze Response Explained

Learn how your child’s brain influences emotions and why they experience fight, flight, freeze & reactions.

What Parents Need to Know About the New Asthma Guidelines

New asthma guidelines mean safer, simpler care for children. Learn what’s changed in diagnosis and treatment.

Health Checks For Children: What To Expect and Why They Matter

Discover how regular, expert-led health checks can support your child’s growth, development, and wellbeing.

How Much Exercise Do Children Need & Why?

Daily movement boosts brain development, emotional resilience & long-term health. Learn how much exercise kids need and why, with insights…