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young boy lying slumped on the sofa looking low watching something on his smartphone

Mental Health 20 May 2025

The link between screen time and mental health for children

We all know that screens are part of everyday life from classrooms to TV shows to FaceTime. But many parents…

a child stressed with their hood up and their head on their arms on the table over their school books whilst studying

Mental Health 20 May 2025

Supporting your child through exam stress

How to help your child during SATs, GCSEs and other exams Exam season can be a time of high stress,…

little girl sitting on the sofa watching something on her ipad

Mental Health 15 May 2025

How to reduce your child’s screen time without tantrums

Struggling to cut down your child’s screen time without the battles? This psychologist-backed guide shares practical, compassionate tips to help…

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