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Explore our articles written by Kidswell’s doctors and psychologists, offering trusted advice, news and insights for parents and caregivers.

Children's HealthChildren's Mental Health & Behaviour
Children's Health 21 August 2025

What To Read With Your Children This Summer

Book recommendations from Paediatric GP, Dr Mitsu Shah By Dr Mitsu Shah, Paediatric GP at Kidswell Health Looking for some…

Children's Mental Health & Behaviour 28 July 2025

How to Stay Calm When Your Child Won’t Turn Off The Screen

Discover why kids binge watch, how to set calm boundaries, and what actually helps in the moment.

Children's Mental Health & Behaviour 24 July 2025

Why Is My Child More Sensitive Than Others?

Does your child feel emotions more deeply than others? This blog explores the science behind emotional sensitivity.

Children's Mental Health & Behaviour 21 July 2025

Understanding Your Child’s Emotions: The Fight, Flight, Freeze Response Explained

Learn how your child’s brain influences emotions and why they experience fight, flight, freeze & reactions.

Children's Health 21 July 2025

What Parents Need to Know About the New Asthma Guidelines

New asthma guidelines mean safer, simpler care for children. Learn what’s changed in diagnosis and treatment.

Children's Health 16 July 2025

Health Checks For Children: What To Expect and Why They Matter

Discover how regular, expert-led health checks can support your child’s growth, development, and wellbeing.

Children's Health 25 June 2025

How Much Exercise Do Children Need & Why?

Daily movement boosts brain development, emotional resilience & long-term health. Learn how much exercise kids need and why, with insights…

Children's Mental Health & Behaviour 19 June 2025

How to Praise Children in a Way That Builds Real Confidence

Learn how to praise your child in ways that build real confidence. Tips from child psychologists to support self-esteem and…

Children's Mental Health & Behaviour 19 June 2025

Building Body Confidence in Children: A Guide For Parents

Help your child build body confidence with tips from child psychologists.

Children's Mental Health & Behaviour 19 June 2025

How to Handle Toddler Tantrums: Tips From a Child Psychologist

Toddler tantrums are normal tricky to manage. Get expert tips from a child psychologist on why they happen and how…

Children's Health 19 June 2025

The Updated NHS Baby Vaccination Schedule: A Simple Guide

If you’re a new or expecting parent, here’s everything you need to know about the updated baby vaccination schedule -…

Children's Mental Health & Behaviour 20 May 2025

The link between screen time and mental health for children

Learn how screen time impacts your child’s and get expert-backed tips to set healthy, balanced boundaries.

Children's Mental Health & Behaviour 20 May 2025

Supporting your child through exam stress

Support your child through SATs, GCSEs & exam stress with expert tips from a child psychologist.

Children's Mental Health & Behaviour 15 May 2025

How to reduce your child’s screen time without tantrums

Struggling to cut down your child’s screen time without the battles? This psychologist-backed guide shares practical, compassionate tips to help…

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