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Back to school anxiety: tips from a child psychologist

Child psychologist tips to ease back to school anxiety.

Preparing for primary school: Helping your child feel ready for big school

Help your child prepare for primary school with simple tips to ease anxiety.

Supporting your child’s transition to secondary school

Support your child through the transition to secondary school with tips to ease anxiety.

How to help teenagers navigate life beyond school

Discover how to support your teenager with the transition beyond secondary school.

What To Read With Your Children This Summer

Book recommendations from Paediatric GP, Dr Mitsu Shah By Dr Mitsu Shah, Paediatric GP at Kidswell Health Looking for some…

How to Stay Calm When Your Child Won’t Turn Off The Screen

Discover why kids binge watch, how to set calm boundaries, and what actually helps in the moment.

Why Is My Child More Sensitive Than Others?

Does your child feel emotions more deeply than others? This blog explores the science behind emotional sensitivity.

Understanding Your Child’s Emotions: The Fight, Flight, Freeze Response Explained

Learn how your child’s brain influences emotions and why they experience fight, flight, freeze & reactions.

What Parents Need to Know About the New Asthma Guidelines

New asthma guidelines mean safer, simpler care for children. Learn what’s changed in diagnosis and treatment.

Health Checks For Children: What To Expect and Why They Matter

Discover how regular, expert-led health checks can support your child’s growth, development, and wellbeing.

How Much Exercise Do Children Need & Why?

Daily movement boosts brain development, emotional resilience & long-term health. Learn how much exercise kids need and why, with insights…

How to Praise Children in a Way That Builds Real Confidence

Learn how to praise your child in ways that build real confidence. Tips from child psychologists to support self-esteem and…

Building Body Confidence in Children: A Guide For Parents

Help your child build body confidence with tips from child psychologists.

How to Handle Toddler Tantrums: Tips From a Child Psychologist

Toddler tantrums are normal tricky to manage. Get expert tips from a child psychologist on why they happen and how…

The Updated NHS Baby Vaccination Schedule: A Simple Guide

If you’re a new or expecting parent, here’s everything you need to know about the updated baby vaccination schedule -…

The link between screen time and mental health for children

Learn how screen time impacts your child’s and get expert-backed tips to set healthy, balanced boundaries.

Supporting your child through exam stress

Support your child through SATs, GCSEs & exam stress with expert tips from a child psychologist.

How to reduce your child’s screen time without tantrums

Struggling to cut down your child’s screen time without the battles? This psychologist-backed guide shares practical, compassionate tips to help…