21 July 2025 • Holly Marsh
By Dr Mitsu Shah, Paediatric GP at Kidswell Health
Asthma is one of the most common long-term conditions in children. Good control can make a huge difference to your child’s health, school attendance, and overall quality of life.
In 2024, asthma care guidelines in the UK were updated to make diagnosis and treatment safer, simpler, and more effective. If your child has asthma or symptoms like wheezing or a persistent cough, here’s what you need to know.
For children under 5, asthma is now diagnosed clinically. This means it’s based on your child’s symptoms and how well they respond to treatment, as breathing tests aren’t always reliable in younger children.
Your GP may recommend a trial of low-dose inhaled steroids (ICS) for 8–12 weeks to see if symptoms improve.
For children aged 5 and over, asthma should be confirmed with simple tests like spirometry, FeNO (Fractional exhaled Nitric Oxide), or peak flow diaries – alongside a review of symptoms and history.
Why this matters:
We want to be sure we’re treating the right condition, avoiding both over-treatment and under-treatment.
At Kidswell Health, we offer FeNO breath testing – a quick, pain-free and non-invasive way to measure airway inflammation. This on-site test helps:
Our experienced team ensures accurate results in a calm, child-friendly setting.
👉 Learn more about our FeNO testing
Many children were previously prescribed a reliever inhaler (usually the blue inhaler) to use “when needed.” The latest guidelines now discourage this as a standalone treatment.
That’s why every child who needs a reliever inhaler should also be on a preventer inhaler, such as an inhaled corticosteroid (ICS), to reduce airway inflammation and prevent flare-ups.
MART (Maintenance and Reliever Therapy) is a safer, simpler way of managing asthma using a single inhaler for both daily prevention and symptom relief.
Traditional Treatment | MART Therapy |
Two inhalers: 1 preventer used daily, 1 reliever used when needed | One inhaler used daily and when needed |
Reliever is often overused | Every puff includes protection with a preventer |
Preventer doses may be forgotten | Easier to stick to, less risk of flare-ups |
✅ Reduces asthma attacks and flare-ups
✅ Fewer hospital visits
✅ Simplifies routines with just one inhaler
✅ Offers immediate protection during flare-ups
A reliever inhaler is like mopping up a puddle — MART fixes the leak and cleans up the mess.
Research shows inhaled steroids may slightly reduce adult height by about 0.5cm but significantly reduce life-threatening asthma risks.
A personalised asthma plan outlines:
We’ll help you create one tailored to your child’s needs.
Children should now have a structured asthma review at least once a year which includes:
Asthma is often linked to allergies like eczema, hay fever, and food allergies. Managing these can significantly improve asthma control.
Children with well-managed allergies tend to have fewer asthma flare-ups and less time off school.
Avoiding triggers is crucial. This includes:
Even seemingly harmless triggers like summer barbeques can cause flare-ups.
These updates aim to reduce flare-ups, hospital visits, and help your child thrive. If you’re unsure about your child’s current treatment or have noticed more symptoms, we recommend booking a review.
Our paediatric team is here to guide you through these changes, from diagnosis to long-term management.
Book an asthma review with us today
📞 020-3011-1843
📧 reception@kidswellhealth.com
We’re here to make asthma care clearer, safer, and more effective – so your child can enjoy life to the fullest.
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