Headache & Migraine Treatment for Children

What are headaches & migraines in children?

Headaches are a common complaint in children and can range from mild discomfort to severe pain affecting daily activities. They may be caused by factors such as stress, dehydration, hunger, lack of sleep, or eye strain. While many headaches are tension-related and short-lived, some children experience recurring or severe migraines. Migraines can cause throbbing pain, often on one side of the head, and may be accompanied by nausea, vomiting, and sensitivity to light or sound.

How can children’s headaches and migraines be treated?

Most mild headaches improve with simple measures:

• Ensuring proper hydration and regular meals
• Maintaining a consistent sleep schedule
• Managing stress through relaxation techniques
• Using over-the-counter pain relief if recommended by a doctor

For children with migraines, identifying and avoiding potential triggers (such as certain foods, disrupted sleep, or stress) can be beneficial. In cases of frequent or severe migraines, a paediatrician may suggest preventive treatments or medication.

How we can help

At Kidswell Health, we take a comprehensive approach to assessing childhood headaches and migraines. Our paediatric specialists can help identify underlying causes, provide guidance on lifestyle adjustments, and offer personalised treatment plans to reduce headache frequency and severity. 

If necessary, we may recommend further assessments, such as head imaging, to rule out other conditions and ensure your child receives the appropriate care.

Additional resources

NHS: Headaches

NHS: Migraine

National Migraine Centre: Migraine in children and adolescents

Disclaimer: Information contained on this page is intended as general advice and does not replace a medical assessment. If you are concerned about your child’s health, please contact your doctor for advice. In an emergency or for urgent care, call 999 or visit your local A&E.